There’s no such things as a free lunch they say…..well maybe not but today there was free therapy (with coffee to boot!) Yep, you heard...

18 months into therapy, probably well over 100 hours sat together in a room talking where I’ve shared my darkest thoughts, most difficult...

It’s not the first time I’ve failed to stay the course. Indeed, the history of my social life is littered with nights out where I snuck...

There’s no such things as a free lunch they say…..well maybe not but today there was free therapy (with coffee to boot!) Yep, you heard...

........I got a new phone contract……and a therapist. 12 months on, somewhere close to 4000 minutes of ‘talk time’, a considerable volume...

You can buy a card for anything these days, can’t you?! A recent trip to my local greeting card shop revealed headline messages that...